• People start to HEAL the moment they feel HEARD.

  • Be gentle with yourself healing isn't a perfect process.

  • Even the moon passes through the phases to return to the full. -healing takes time.

  • My recovery must come first so everything that I love in life doesn't come last.

Who We Are

Hi,

I’m Nichole Cruz-Torres, owner of Therapy with Nichole, a licensed clinical social worker, and a boy momma. I am passionate about breaking the cycle of generational trauma. I am personally familiar with making the intentional choice to heal and stop the cycle of trauma that has been passed down.

I specialize in helping individuals heal. This may be from specific trauma, residual effects of growing up in a dysfunctional families and other or daily distress. The effects of trauma may play a role in all of our relationships, impact self-esteem, and create feelings of inadequacy, abandonment or grief. In addition to individual therapy, we also offer different group and experiential therapy options that focus on healing and connection. 

At Therapy with Nichole, in either the telehealth or office setting, we are committed to creating a space filled with: Compassion, Authenticity, Genuineness, Connection and being heard.

So, come on in, take a seat, get comfortable and let’s begin your journey to healing together.

Nichole